SSS15 - Pain Has Purpose

Everyone has pain. It's part of being human. The real question is: what are you going to do with it? Pain can be power. It can be the catalyst for extraordinary change. Journaling Questions: First, name a pain you're experiencing. You can also name the cause of it, or beliefs about it, but what is the pain itself? And is there pain beneath that pain? Second, what if this pain had a purpose? What could that be? And third, where might this pain be taking you? Silent Sunrise Sessions are short guided meditations and journaling questions to help you reconnect with your deeper wisdom and find clarity for your life. How to listen: ~ Find a quiet space ~ Have pen and journal ready ~ Close your eyes, settle in and listen deeply ~ Write freely when the question comes. No filtering. If this resonated with you, share it with someone else who needs to hear it. Enjoy the ride!