SSS16 - What Are You Scrolling For

When you pick up your phone and start scrolling, what are you really looking for? What emptiness are you trying to fill? The life-changing wisdom you're seeking can't be found on social media. It has to come from inside. Journaling Questions: Imagine that you’re about to mindlessly pick up your phone and scroll, or check emails, or open YouTube… First, what kind of guidance are you really seeking? What are you hoping to find, or experience? And second, give yourself some of your own guidance! What messages does your Inner Being have for you? OR… what messages would you most love to hear? Silent Sunrise Sessions are short guided meditations and journaling questions to help you reconnect with your deeper wisdom and find clarity for your life. How to listen: ~ Find a quiet space ~ Have pen and journal ready ~ Close your eyes, settle in and listen deeply ~ Write freely when the question comes. No filtering. If this resonated with you, share it with someone else who needs to hear it. Enjoy the ride!