SSS20 - Soulfulness Over Mindfulness

Your soul experiences the world through your body, through your senses. There are moments that bring it to the surface effortlessly. But life gets busy and distracting, and your soul is left waiting for an invitation. What if the stuck areas in your life are stuck because you've been approaching them with no regard for your soul? Journaling Questions: First, what are those moments, places, or experiences that make your soul smile? Things that bring your soul to the surface effortlessly. Where you feel "This delights me. I understand this. My soul feels at home here." Second, how could you invite your soul to be a bigger participant in your daily life? What would that invitation look like? And third, think of an area of your life that feels stuck or disconnected. What if the deeper problem is a lack of soul or misalignment with your soul in this area? What are you seeing? Silent Sunrise Sessions are short guided meditations and journaling questions to help you reconnect with your deeper wisdom and find clarity for your life. How to listen: ~ Find a quiet space ~ Have pen and journal ready ~ Close your eyes, settle in and listen deeply ~ Write freely when the question comes. No filtering. If this resonated with you, share it with someone else who needs to hear it. Enjoy the ride!