Šta mogu da uradim kada se osećam preplavljeno? Vanja Smiljić

from IN POISE® - Mesto gde postajete ispunjeni i uravnoteženi iznutra · host Integrative Institute

Koliko često se osećaš da ti je dosta svega? Osećaš li se preplavljeno - emocijama, komunikacijom, sadržajem na društvenim mrežama, sopstvenim mislima, poslom? Pitaš li se šta možeš da uradiš kada te preplavi svakodnevica? U novoj epizodi poslušaj koje tehnike ja koristim kada se osećam preplavljeno i obavezno mi javi da li ti je neka od tih tehnika pomogla. Ukoliko ti se dopala ova epizoda i želiš da nastaviš da radiš sa mnom, u okviru In Poise centra dostupna je Vanjina pričaonica u kojoj neprestano razgovaramo o temama koje su nam svima važne. https://inpoise.com/product/vanjina-pricaonica/ Ukoliko želiš da radimo 1:1, dostupna je i ta mogućnost. https://inpoise.com/vanja/ Ako ste nekoga izgubili, podsećam vas da moj program PUT KROZ GUBITAK DRAGE OSOBE stoji na raspolaganju kako bi najzad dali sebi dozvolu da preradimo svoj gubitak... https://inpoise.com/put-kroz-gubitak-drage-osobe/ Balans je lakše postići, kada imaš nečije rame da se za njega pridržiš. 🤍🫂🤍

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This episode was published on May 17, 2024.

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