EPISODE · Sep 1, 2023 · 51 MIN
Stabilized Video! Trekking with Zelle and Connecting with Myself
from Coffee in the Corral · host AJ
Today we shake things up and do an interactive walk around my front pasture with Zelle! In this “Trek to Connect” I learned: To discard my fear of being messed up I have a hard time not micromanaging my kids and I need to let them find their way (I learned this by trying to help Zelle find the carrot 🙂) That my overthinking is making me tired To let go of my worry that I am not capable of handling all the big changes I need to take time to allow the answers to come How grateful I am for the things Zelle teaches me Zelle was my mirror today and I realized that I tend to burst from one thing to the next and carry stress and anxiety with me Taking time to be a” human-being” instead of a “human-doing” can help ground me and give me time for my fears to subside Balancing my life is not about not falling off; it's how I treat myself when I do lose my balance Today’s session was really good for me. I hope you too find value in it.
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Stabilized Video! Trekking with Zelle and Connecting with Myself
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