EPISODE · Sep 1, 2023 · 51 MIN
Stabilized Video! Trekking with Zelle and Connecting with Myself
from Coffee in the Corral · host AJ
Today we shake things up and do an interactive walk around my front pasture with Zelle! In this “Trek to Connect” I learned: To discard my fear of being messed up I have a hard time not micromanaging my kids and I need to let them find their way (I learned this by trying to help Zelle find the carrot 🙂) That my overthinking is making me tired To let go of my worry that I am not capable of handling all the big changes I need to take time to allow the answers to come How grateful I am for the things Zelle teaches me Zelle was my mirror today and I realized that I tend to burst from one thing to the next and carry stress and anxiety with me Taking time to be a” human-being” instead of a “human-doing” can help ground me and give me time for my fears to subside Balancing my life is not about not falling off; it's how I treat myself when I do lose my balance Today’s session was really good for me. I hope you too find value in it.
What this episode covers
Today we shake things up and do an interactive walk around my front pasture with Zelle! In this “Trek to Connect” I learned: To discard my fear of being messed up I have a hard time not micromanaging my kids and I need to let them find their way (I learned this by trying to help Zelle find the carrot 🙂) That my overthinking is making me tired To let go of my worry that I am not capable of handling all the big changes I need to take time to allow the answers to come How grateful I am for the things Zelle teaches me Zelle was my mirror today and I realized that I tend to burst from one thing to the next and carry stress and anxiety with me Taking time to be a” human-being” instead of a “human-doing” can help ground me and give me time for my fears to subside Balancing my life is not about not falling off; it's how I treat myself when I do lose my balance Today’s session was really good for me. I hope you too find value in it.
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Stabilized Video! Trekking with Zelle and Connecting with Myself
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