Staffel 1 - Episode 3: JULIA RÖSELER | Skin-Picking: Die unbekannte psychische Erkrankung - Skin-Picking-Disorder: The unkown mental illness

In dieser Episode interviewt Gastgeberin Carolin Oder die systemische Coachin und Rednerin Julia Röseler, die sich auf psychische Gesundheit spezialisiert hat – insbesondere aufSkin-Picking-Störung, auch bekannt als Dermatillomanie. Julia teilt ihre persönliche Reise, in der sie 15 Jahre lang mit psychischen Erkrankungen kämpfte und wie sie schließlich dazu kam, anderen zu helfen. Das Gespräch taucht tief in die Natur des Skin Pickings ein, beleuchtet seine psychologischen Auswirkungen und betont die Bedeutung von Selbstakzeptanz und Achtsamkeit. Julia hebt hervor, wie essenziell Aufklärung über psychische Gesundheit ist, insbesondere für junge Menschen. Außerdem spricht sie über ihre Mission mit ihrem Unternehmen SKINSIDE-out, das Frauen ermutigt, ihre Einzigartigkeit anzunehmen und ihr Selbstwertgefühl zu stärken. Die Episode endet mit einem kraftvollen Mantra über Selbstakzeptanz und die Bedeutung, unsere Sichtweise auf Makel und Schönheit neu zu definieren.SUMMARY:In this episode of Rockstars of Life, host Carolin Oder interviews Julia Röseler, a systemic coach and speakerwho specializes in mental health, particularly focusing on skin picking disorder, also known as dermatillomania. Julia shares her personal journey of struggling with mental illness for 15 years and how it led her to help others.The conversation delves into the nature of skin picking, its psychological implications, and the importance of self-acceptance and awareness. Julia emphasizes the need for education around mental health, especially for theyouth, and discusses her mission with her company SKINSIDE-out, which aims to empower women to embrace their uniqueness and improve their self-esteem. Theepisode concludes with a powerful mantra about self-acceptance and the importance of reframing our narratives around flaws and beauty.TAKEAWAYS: Julia Röseler is a systemic coach focusing onmental health. Skin picking is a common behavior that can becomepathological. Mental health education is crucial for young people. Self-reflection is key to healing and personalgrowth. Julia's mission is to empower women to acceptthemselves. Skin picking disorder is often misunderstood andstigmatized. Awareness and education can help reduce shamearound mental illness. The beauty industry often promotes unrealisticstandards. Long-term effects of skin picking can includephysical and emotional scars.JULIAS WEBSIDE:https://www.skinside-out.de/JULIAS PODCAST: https://www.skinside-out.de/podcastJULIAS GREATOR KEYNOTE: https://www.skinside-out.de/speakingJULIAS MAKEL LOS SHOP: https://www.skinside-out.de/coming-soon-03CHAPTERS: 00:00: Introduction to Julia Röseler02:26:Understanding Mental Health and Personal Journey05:55:Exploring Dermatillomania: Skin Picking Disorder12:00:The Impact of Skin Picking on Life15:40:Key Moments Leading to Diagnosis21:18:The Path to Healing and Self-Reflection25:07:Skin Side Out: Mission and Purpose27:14:Embracing Uniqueness and Self-Responsibility28:42:Raising Awareness on Skin Picking and Mental Health29:53:Fashion and Comfort: The Importance of Self-Expression31:15:Redefining Beauty Standards and Flawlessness33:23:The Impact of Social Media on Self-Esteem35:49:Understanding Mental Health in Adolescents38:21:The Consequences of Skin Picking and Self-Acceptance41:38:Transforming Scars into Stories of Strength44:25:Quickfire Questions: Insights into Personal Preferences