EPISODE · Jul 28, 2025 · 1H 10M
STAGE Posing and Presence Guest. Lucy Nowell
from The Beyond Condition Podcast
Send us Fan MailSarah welcomes Lucy Nowell to The Beyond Condition Podcast for an episode that is incredibly important for all bodybuilding competitors. Remember guys, if you can't exhibit your physique, how do you bring your best to stage?We can often get wrapped up in the bodybuilding tick list, and put posing to the bottom of the pile. When fatigue clocks up, or perhaps posing isn't your strong point it's easy to avoid it. We are here to help light that fire to make posing just as important as the rest of what we do as bodybuilders.Discussions Include:*Stage Presence and Presentation*Posing Practise and Building Posing as a Habit*Posing Frequency*Hiring a Posing Coach*Federations and Criteria*Show Day Timings*Vacuums and Mobilisation*Placings*Imposter Syndrome and Comparison*Social Media*Realistic Expectations*Back to Back Shows*Expenses as a CompetitorFind Lucy on Instagram @lucy.bikinifitnessWatch it here: https://youtu.be/tWktTUMuDdoFind Sarah on Instagram: @sarahparker_bbTHE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase hereBeyond Condition Coaching Application: Click here
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Send us Fan Mail Sarah welcomes Lucy Nowell to The Beyond Condition Podcast for an episode that is incredibly important for all bodybuilding competitors. Remember guys, if you can't exhibit your physique, how do you bring your best to stage? We can often get wrapped up in the bodybuilding tick list, and put posing to the bottom of the pile. When fatigue clocks up, or perhaps posing isn't your strong point it's easy to avoid it. We are here to help light that fire to make posing just as import...
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STAGE Posing and Presence Guest. Lucy Nowell
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