Stages of Grief and Betrayal Trauma

Join us this week as we explore the stages of grief with betrayal trauma along with how to not get stuck in any one stage.  In this episode, Alana shares the critical parts of healing from betrayal and why allowing yourself to grieve is so important to your healing. As they've studied betrayal trauma, they have found that the healing from that, directly parallels the healing of the trauma of losing a loved one suddenly. And so many of the steps that you go through when you lose one suddenly is very similar to the steps that you go through with trauma.  When you discover the sexual betrayal of your primary attachment, it plunges you into place of pain, loss and grief, and the losses are extensive. You have the loss of trust in your partner. You have the loss of the relationship that you thought you once had. This and so many more. Our hope today is that as you learn more about what this grief looks like, you will allow for it, and make space for it. Because allowing for the grief is choosing to heal, choosing to recover and choosing YOU To schedule an appointment with one of our coaches or therapists, go to www.chooserecoveryservices.com