Stages of Grief for Breakups (103)

Download The Broken Heart Repair Kit: The 3-step Method to Beating Your Breakup  We’ve all heard it. Denial, anger, bargaining, depression, acceptance. The stages of grief that are applied to nearly any loss a person may experience. But do they apply to breakups? We know that the grief surrounding the loss of a relationship is truly unique and that it may be more helpful to talk about breakup grief and healing in a new way. In this week’s episode, we are outlining alternative stages of grief for breakups based on our experience as coaches and humans who have been through breakups. We are also providing tips and suggestions for coping with each one and using it as an opportunity to advance your healing. Rememeber; healing isn’t linear and you have the right to your own experience. These are just suggestions to help you on your way. If this episode helps you with your breakup healing we would love you to let us know by leaving us a review on Apple podcasts! Happy PRIDE month! Let me be your breakup buddy! Get direct access to my calendar here to schedule a FREE consultation. Want to connect? Email: [email protected] IG: @janiceformichella Love Breakups, Broken Hearts, and Moving On? Let me know by leaving a review on Apple Podcasts.    ____________________________________________________________________________ Breakups, Broken Hearts, and Moving On with Janice Formichella is an inclusive space for all adults who are looking to heal their hearts and have happy relationships. I believe that love is love and that there are a wide variety of different types of relationships and that all are valid. I recognize each individual's right to self-identify. As a podcast host, I am dedicated to making this a safe space for all and strive to portray that in my content. I welcome feedback on my efforts and thank you for being a part of the community.