Staight Talk about Keto, Atkins, Paleo and NSNG with Vinnie Tortorich

This week on the podcast we are continuing our January focus on "healthy diet" and how that looks from different perspectives. We were absolutely thrilled to speak to Vinnie Tortorich about all things "ketogenic". Vinnie is the host of a wildly successful podcast called "Fitness Confidential". His diet lifestyle, NSNG®, is very similar to all the the diets you've heard about like Keto, Atkins and Paleo and it's really a simple, no-nonsense approach to both weight management and disease prevention.