EPISODE · Dec 17, 2020 · 9 MIN

Stamina

from ION S&C Radio · host Jeremy Loo

Jeremy continues down the list of the 10 physical skills. The second skill is stamina. Jeremy defines stamina, why it is important to build, and discusses how it differs from endurance. Connect & Follow: Instagram Website YouTube Email: [email protected]

Episode metadata supplied by the publisher feed · Published Dec 17, 2020

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Stamina

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