Stand in Your Own Power

Listeners, we all have stories to share that incorporate how we have been focusing on our overall wellbeing especially healing ourselves. Kerry Dell has a fabulous story that we share with you this episode of #thrivingmatterspodcast. Kerry immigrated to New Zealand from South Africa and hasn't looked back! Listeners you know when you've met a kindred spirit and the conversation just flows don't you. Kerry shares her morning and evening 'thriving' routine that floods her with positivity for the day and her interactions ahead - mantras, H2O, celery juice, stretches and meditations and new learning. Kerry has learnt to listen to her intuition and listening skills bringing together her knowing that our physical body thrives when our mental state thrives! We talk about unexpected change and harnessing belief in your personal truth. Her 'Stand in Your Own Power' 28 day Program has helped many individuals of all ages. Kerry is also hosting a Safari Retreat in South Africa in early April 2024 that will be sensational! If you've enjoyed this episode don't be afraid to share with your family, friends and colleagues - and subscribe so you don't miss out on our fab guests. About Kerry Dell: Kerry is a Certified WILDFIT Master Health Coach, a Natural Health Practitioner and a Head Coach for Mindvalley. Kerry is passionate about increasing productivity and vitality by enhancing people's wellbeing through coaching on nutritional science, food psychology and stress management. Kerry's 6 month Wellness Programs significantly enhance productivity by increasing people's performance, teamwork and morale through specialised focus on health assessments, tailored health plans and emotional awareness.   To Connect with Kerry: LI: linkedin.com/in/kerry-dell Email: [email protected]   To Connect with Carrie: LI: linkedin.com/in/carriebenedet URL: carriebenedet.com  Mobile: +61438399881  Email: [email protected]