Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…) by Patrick King

https://thebookvoice.com/podcasts/2/audible/173357 to listen full audiobooks. Title: Stand Up for Yourself, Set Boundaries, & Stop Pleasing Others (If That’s Okay with You…) Series: Be Confident and Fearless Author: Patrick King Narrator: Russell Newton Format: mp3 Length: 3 hrs and 24 mins Release date: 08-19-22 Ratings: 4.5 out of 5 stars, 25 ratings Genres: Emotions Publisher's Summary: Expressing what you want isn’t selfish, it’s prioritizing yourself. The need to please is powerful, but it causes anxiety, stress, and resentment. Time to change your patterns. Stand Up for Yourself is direct and no-nonsense. That’s because the way you prioritize others and let them stomp all over your boundaries isn’t working, so you need a change. This book teaches you how to reverse these mini-decisions, and internalize the belief that you are worth it, you are valuable, and you deserve it. Because you are, and you do.