Standards, Boundaries And Why They Feel So Scary

Standards and boundaries get talked about like they're tools you use on other people. In this episode Nikki reframes both — they are for you. They are the relationship you have with yourself, and until that distinction is clear, neither one will actually work.She breaks down what standards and boundaries actually are, why we abandon them before anyone else has a chance to, and what the real fear is underneath all of it. She also walks through practical starting points for building both — not as rules or scripts, but as an expression of the standard you hold for your own life.If you've ever felt like you're asking for too much, or found yourself endlessly accommodating at the expense of yourself — this episode will name exactly what's happening and where to start.