EPISODE · Aug 14, 2020 · 25 MIN

Standing and Sitting Meditation

from Charlotte Center For Mindfulness // Podcasts · host ccmindful

Join us for guided movement practice followed by a short sitting practice. We explore the intention of goodwill, letting go and compassion through it all.

Episode metadata supplied by the publisher feed · Published Aug 14, 2020

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Standing and Sitting Meditation

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