EPISODE · Dec 20, 2022 · 9 MIN

Standing & Walking Meditation to Prepare for Qigong

from Yin & Yang Living with Moon: spiritual and holistic living tips for your mind, body & Soul · host Yin & Yang Living

Sitting is not the only way we can practice meditation to calm our minds and heal our bodies.  Another effective way to meditate is by standing or walking.  Qigong expert, JoAnna Schoon, will demonstrate standing and walking meditations for your mind, body and soul. This is one of my health and wellness tips videos for healthy and holistic living! Also Watch: Qigong to Prevent Face and Neck Wrinkles: https://youtu.be/ZQK2GBjrE-A Get all of my spiritual and holistic living tips on YouTube at youtube.com/yinandyangliving.  Visit Website at yinandyangliving.com.

Episode metadata supplied by the publisher feed · Published Dec 20, 2022

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Standing & Walking Meditation to Prepare for Qigong

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