Standing Desks
from Hot Mess-Terpiece Theatre Hosted by Jolenta Greenberg
On this episode of How to Be Fine, Kristen and Jolenta talk about the benefits and pitfalls of standing desks. Plus, they offer up advice on dealing with a seemingly one-sided friendship, and how to ace trip planning with ADHD. Do you have an advice question for us? Email us at [email protected], or tweet us @jolentag, @kristenmeinzer, or @howtobefinepod. And if you haven't already, please join our How to Be Fine (formerly By the Book) Facebook community! https://www.facebook.com/groups/kristenandjolenta Sources: https://www.betterhealth.vic.gov.au/health/healthyliving/the-dangers-of-sitting https://www.nytimes.com/2014/03/23/magazine/who-made-that-standing-desk.html https://www.nytimes.com/2018/11/19/upshot/why-standing-desks-are-overrated.html https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4167884/#:~:text=It%20is%20often%20suggested%20that,less%20effort%20(Steenstrup%202004). https://www.bmj.com/company/newsroom/standing-desks-alongside-other-measures-cut-office-workers-sitting-time-by-an-hour-a-day/ https://walkolution.com/blogs/the-walkolution-blog/standing-deks-overrated https://www.health.harvard.edu/blog/the-truth-behind-standing-desks-2016092310264 https://www.posturite.co.uk/blog/standing-desks-are-they-still-popular https://themillions.com/2014/05/the-literature-of-the-standing-desk.html https://medium.com/smart-office/a-short-history-of-stand-up-desks-4951b1e49f50 https://www.carouselpt.com/2022/02/04/how-many-calories-are-burned-with-standing-desks-and-are-they-worth-it/
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