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Jan 20, 2019 58 min

Standing in Your Truth

from Dr. Patricia Bay - Therapy in a Nutshell Hosted by Dr. Patricia Bay

Do you have trouble stating exactly how you feel about something? This is especially difficult when you have negative or controversial thoughts and feelings. Do you get too aggressive? Do you often feel like a doormat and cannot stand up for yourself? This podcast will teach you an effective and positive way to express your true thoughts and feelings.

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Standing in Your Truth

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How long is this episode of Dr. Patricia Bay - Therapy in a Nutshell?

This episode is 58 minutes long.

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This episode was published on January 20, 2019.

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