PodParley PodParley
PodParley
Standing Splits - Say What? episode artwork

EPISODE · Jul 25, 2024 · 7 MIN

Standing Splits - Say What?

from Journey Into Yoga

Balance in yoga is a practice that goes well beyond the physical body. Yes, the pose is done physically, but if the mind wanders the balance is very hard to maintain. Staying present with your mind, body and breath are crucial to help stay steady in a balance pose.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode metadata supplied by the publisher feed · Published Jul 25, 2024

Embed this episode

What this episode covers

Today’s posture is standing splits and can be done in different ways depending on what will work best for you.

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Standing Splits - Say What?

0:00 7:19

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Journey Into Yoga?

This episode is 7 minutes long.

When was this Journey Into Yoga episode published?

This episode was published on July 25, 2024.

Can I download this Journey Into Yoga episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!