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May 18, 2026 6 min

Standing Still - MWM

from Senior Fitness With Meredith Hosted by Senior Fitness with Meredith

"Be not afraid of growing slowly; be afraid only of standing still." – Chinese Proverb This quote reminds us that slow growth is still growth…no matter the speed it’s better than nothing. Meredith

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This motivation reminds us that slow growth is still growth…no matter the speed it’s better than nothing.

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Standing Still - MWM

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This episode was published on May 18, 2026.

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