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EPISODE · Feb 10, 2023 · 52 MIN

Standing Up for Yourself

from Mothers Planet · host Inspire FM

In this episode, Neelum is joined by her guest Hasina to discuss the importance of self defence and standing up for yourself. Hasina speaks about her journey in fitness and martial arts, which have helped her to become the woman she is today.

Episode metadata supplied by the publisher feed · Published Feb 10, 2023

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Standing Up for Yourself

0:00 52:02

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This episode was published on February 10, 2023.

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