Standing Up for Yourself Visualization Meditation (10 Minutes) | Build Confidence episode artwork

EPISODE · Nov 3, 2025 · 14 MIN

Standing Up for Yourself Visualization Meditation (10 Minutes) | Build Confidence

from VISUALIZE MEDITATIONS · host Visualize Meditations

In this empowering 10-minute meditation, Sasha shares insights from her digital nomad journey in Singapore and guides listeners through a visualization meditation for confidence and self-worth and standing up for yourself.   This guided practice helps you reconnect with your inner strength, stand up for yourself, and handle challenges with clarity and composure. Sasha encourages you to visualize your highest self—the version of you that shows up confidently, communicates authentically, and knows your worth.   Along the way, she reflects on the influence of social media, the power of mindset, and the importance of creating a clear vision for your dream life.

Episode metadata supplied by the publisher feed · Published Nov 3, 2025

Embed this episode

NOW PLAYING

Standing Up for Yourself Visualization Meditation (10 Minutes) | Build Confidence

0:00 14:38

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of VISUALIZE MEDITATIONS?

This episode is 14 minutes long.

When was this VISUALIZE MEDITATIONS episode published?

This episode was published on November 3, 2025.

Can I download this VISUALIZE MEDITATIONS episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!