Starke Körpermitte – deine Zentrierung (ohne Musik)_(Level 1-2/ 30 Min)

from OM TO GO · host Laura Biemann

Ihr Lieben,heute geht es um das Thema Körpermitte und Zentrierung. Wir arbeiten auf der Körperebene über die Bauchmuskulatur für unser Kraftzentrum und auf energetischer Ebene mit den mittleren Chakren.Eine starke Mitte ist wichtig für Ausrichtung und Stabilität. Wenn wir das 2. und 3. Chakra fokussieren, stärken wir unsere Lebenslust und unseren Selbstwert. Praktiziere diese Klasse immer dann, wenn du dich auf Zentrierung ausrichten möchtest. Vielen Dank fürs Zuhören!

What this episode covers

Ihr Lieben, heute geht es um das Thema Körpermitte und Zentrierung. Wir arbeiten auf der Körperebene über die Bauchmuskulatur für unser Kraftzentrum und auf energetischer Ebene mit den mittleren Chakren. Eine starke Mitte ist wichtig für Ausrichtung und Stabilität. Wenn wir das 2. und 3. Chakra fokussieren, stärken wir unsere Lebenslust und unseren Selbstwert. Praktiziere diese Klasse immer dann, wenn du dich auf Zentrierung ausrichten möchtest. Vielen D...

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Starke Körpermitte – deine Zentrierung (ohne Musik)_(Level 1-2/ 30 Min)

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This episode was published on June 7, 2023.

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