Start 2024 FAST episode artwork

EPISODE · Jan 4, 2024 · 23 MIN

Start 2024 FAST

from The Pain and Performance Podcast

Let's Kickstart 2024 with the Fasting Mimicking Diet! If you want to set your Health Goals for 2024, if you are looking for Super Aging, and Stem Cell Production, this episode is for you.In this episode, I discuss the Fasting Mimicking Diet, an activity me and my family have integrated into their lifestyle to boost health and prevent diseases like Alzheimer's and cancer. Key benefits of this practice include improved healing through increased stem cell production and reduced inflammation. I also want to invite everybody to take time to evaluate personal goals in terms of health, relationships, and business for the coming year and decide:What do you want to STOP DOING to improve health, relationships, and business in 2024?Planning regular resets, such as the Fasting Mimicking Diet, could help you reach your health goals. I also share some topics I will be touchingo on this year, like yoga, gut health, and the medical use of CBD and THC.Check my website:https://www.acadianapain.com/resethttps://www.derrickhines.comFollow me on social at:https://www.tiktok.com/@drderrickhttps://www.instagram.com/derrickbhines ​

Episode metadata supplied by the publisher feed · Published Jan 4, 2024

Embed this episode

Let's Kickstart 2024 with the Fasting Mimicking Diet! If you want to set your Health Goals for 2024, if you are looking for Super Aging, and Stem Cell Production, this episode is for you. In this episode, I discuss the Fasting Mimicking Diet, an activity me and my family have integrated into their lifestyle to boost health and prevent diseases like Alzheimer's and cancer. Key benefits of this practice include improved healing through increased stem cell production and reduced inflammation....

Distinct summary based on available episode metadata or transcript content.

NOW PLAYING

Start 2024 FAST

0:00 23:33

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Pain and Performance Podcast?

This episode is 23 minutes long.

When was this The Pain and Performance Podcast episode published?

This episode was published on January 4, 2024.

Can I download this The Pain and Performance Podcast episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!