Start Before You're Ready Season 1 Ep 2

Have you ever told yourself, “I’ll do it later,” “I don’t feel like it,” or “I’m just not ready yet”? You’re definitely not alone. In this episode of You’ve Got This with Dr. Shirls, we’re talking about why starting can sometimes feel like the hardest part and why waiting until we feel motivated or completely ready can keep us stuck. Dr. Shirls introduces “The Tiny Start,” a simple strategy for making big, overwhelming, or even scary things feel a little more manageable. Whether it’s homework, cleaning your room, trying something new, or going after a big dream, you don’t have to figure out the whole thing today. You just have to find the smallest first step and begin. Because confidence doesn’t always come before we start. Sometimes, confidence is something we build because we started. One small step. Then another. You’ve got this.