START HERE! Ep1 Regulation 101

from Regulation Revolution · host Heart and Mind

Join us for Regulation Revolution, a podcast that focuses on the importance of emotional regulation in all aspects of life. Our mission is to empower our listeners to recognize dysregulation, build emotional intelligence, and lead a fulfilling life. Through our podcasts, you'll gain insight into the science of emotional regulation, learn techniques for recognizing dysregulation in yourself and others and receive tools for co-regulation. Tune in and join us on this exciting journey!

Episode metadata supplied by the publisher feed · Published Feb 12, 2024

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START HERE! Ep1 Regulation 101

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This episode is 56 minutes long.

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This episode was published on February 12, 2024.

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