Start Here: Making Work (& Life) More Human
from MAKING WORK (& LIFE) MORE HUMAN Podcast Hosted by Mind Harmony, LLC
What if the reason change doesn't stick isn't that you need more discipline? What if there's more happening underneath the behavior? Welcome to Making Work (& Life) More Human, a short weekly podcast from Nathan McMillen, founder of Mind Harmony and creator of the 3R Human Performance OS™. This podcast explores the human underneath performance - the nervous-system states, automatic patterns, interpretations, habits and choices that shape how we show up at work, at home and everywhere in between. In this trailer You'll hear: - why this podcast exists - why knowing better doesn't always mean doing better - why work and life can't be completely separated from the human experiencing them - the three parts of the 3R Human Performance OS - what to expect from weekly 10-15 minute episodes - The 3R Human Performance OS™ Regulate - What state am I in? Reflect - What pattern, story or assumption may be operating? Respond - Given what I know now, what response do I want to choose? What to expect Topics will include nervous-system regulation, stress and recovery, habits and behavior change, Enneagram patterns, hypnosis, leadership, conflict, decision-making, relationships, and sustainable human performance. Each episode is designed to leave you with at least one practical idea, question, or exercise you can use. Start here Follow or subscribe, then continue with Episode 1: Why Making Work (& Life) More Human Matters. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit substack.themindharmony.com/subscribe
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