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Oct 22, 2019 14 min

Start logging mental timesstamps

from The JJ Hour

In this episode, I discuss the the importance of logging audio files of your high and low points in life. This will operate as a frame of reference to navigate out of obstacles. Subscribe to the show!!!! Instagram: https://www.instagram.com/thejjhour/ Twitter: https://twitter.com/realjaredjones

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How long is this episode of The JJ Hour?

This episode is 14 minutes long.

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This episode was published on October 22, 2019.

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