Start putting yourself first! Breaking generational cycles of self abandonment as a Latina woman/ Episode 5

If you’re a first gen Latina, you were probably raised to put everyone else’s needs first and feel proud of it. But at some point, that constant self-sacrifice starts to feel less like love and more like an inner struggle you can’t ignore. And when you finally start putting yourself first? The feeling guilty kicks in fast.In this episode, I’m talking about what happens when Latina women decide they’re done performing for approval. We’re unpacking the layers of breaking generational cycles, the pressure to keep the peace, and why it feels so hard to prioritize yourself without spiraling into shame. If you’ve ever wanted to know how to stop feeling guilty just for resting, receiving, or asking for more… this one’s for you.You deserve to build a life where you’re not always last on your own list—and where reclaiming pockets of your time isn’t a rebellion, it’s a return to yourself.Share your thoughts and questions with me—text me directly on this page!Hey, let’s keep this good thing going!On my website, you can: 📱Book a sales call📣Invite me to speak at your event📰Read my published articles👯‍♀️Connect on Social Mediaand more. See you over there👇🏼BreakCyclesPodcast.Com(BreakCyclesNotChanclas.Com/Podcastlinks)