Start Saying NO‼️ You Need Boundaries
from Urbanmommy Hosted by Donna Dugue
In this episode I speak with Michael Levitt, the founder and Chief Burnout Officer of The Breakfast Leadership Network. With an impressive resume that includes being a Certified Virtual Speaker, Certified NLP and CBT Therapist, Fortune 500 consultant, bestselling author, and podcaster, Michael brings a wealth of expertise to the table. Join us as Michael shares his personal journey through burnout, a harrowing experience that led to a major heart attack, job loss, and the loss of his home and car in 2009. But what sets Michael’s story apart is his remarkable resilience and transformation. He didn’t just rebuild his life; he did it with a newfound focus on setting boundaries. In this enlightening conversation, we delve deep into the significance of boundaries in our lives. Michael’s story serves as a powerful reminder of the importance of saying “no” when necessary and prioritizing our well-being. Life is too short to be consumed by stress, and Michael Levitt’s insights will inspire you to take control of your own narrative. Don’t miss this inspiring episode that offers valuable lessons on resilience, boundaries, and the pursuit of a healthier, happier life. Tune in now to [Podcast Name] and embark on a journey towards a life free from burnout.
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