“Start Stop”

from Pushing 60 Aside · host Gene Fleming “Pushing 60 Aside”

My take on the phenomenon of people starting, stopping, and restarting exercising. It’s akin to yo-yo dieting — a really bad idea! But, what if you changed your lifestyle to incorporate exercising as a priority?

Episode metadata supplied by the publisher feed · Published Feb 23, 2022

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“Start Stop”

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