Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay episode artwork

EPISODE · Jan 2, 2018 · 1H 5M

Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay

from Food As Medicine with Dr. Anh

Get a head start on your New Year's Resolutions with these great tips from Dr. Sam Shay.

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Start the New Year Right: End Fatigue, Sleep Better, and Have More Effective Workouts with Dr. Sam Shay

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This episode is 1 hour and 5 minutes long.

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This episode was published on January 2, 2018.

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