Start The Year Strong With Karl Henry’s Fitness Tips episode artwork

EPISODE · Jan 13, 2026 · 12 MIN

Start The Year Strong With Karl Henry’s Fitness Tips

from Dave Moore

Looking for some fitness inspiration for 2026?Personal Trainer Karl Henry joined Dave to chat about his book 'The Walking Effect' and answers some interesting listener questions.

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Start The Year Strong With Karl Henry’s Fitness Tips

0:00 12:05

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How long is this episode of Dave Moore?

This episode is 12 minutes long.

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This episode was published on January 13, 2026.

What is this episode about?

Looking for some fitness inspiration for 2026?Personal Trainer Karl Henry joined Dave to chat about his book 'The Walking Effect' and answers some interesting listener questions.

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