EPISODE · Aug 13, 2025 · 4 MIN
Start Where You Are
from Your Morning Mantra · host Podshape
A grounding meditation that invites you to let go of the past and reclaim your power in the present moment. Jennifer Cray is a life coach, meditation teacher and yoga teacher for Living Lit Up, based in Brisbane. You can deepen your meditation practices with her on Insight Timer. Insight TimerSee omnystudio.com/listener for privacy information.
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Start Where You Are
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How long is this episode of Your Morning Mantra?
This episode is 4 minutes long.
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This episode was published on August 13, 2025.
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