Start Your Day with Self-Kindness

from Guided Meditation · host Guided Meditation

Hey friend, It’s Jody Agard. Sometimes we’re our own worst critic, aren’t we?. So this meditation is your reminder to be gentle and kind to yourself—with your heart, your pace, and your expectations. Love & Light, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Aug 4, 2025

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Start Your Day with Self-Kindness

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