Start your health journey with the basics: Our favorite health brands, people to follow and advice for beginners

Jill and Jenna are giving you their Fairy Gut Girls guidance: Brands they trust and buy at the grocery store, people they like to follow and some pieces of advice to those starting their gut health journey.Brands mentioned in the episode:Truvani (found in minimal grocery stores)SietePromix (not found at the grocery store)Simple MillsBobs Red MillSolelyChomps HuOrganic valley Kerrygold (butter and cheese)Canyon BakehousePeople mentioned in the episode:The Food BabeNatural Nurse MommaDr. James DinicolantonioOrganic OliviaMimi BouchardGlucose GoddessMelissa Wood HealthCourtney KingPodcast sponsor:Drink LMNT: Free gift with purchaseFollow the Gut Talk Girls on social:InstagramTiktok