Starting a Meditation - with No Bell at the End (2016-11-05)

Starting a Meditation - and No Bell at the End (2016-11-05) - Given in the early morning on the first day of retreat, this recording can settle you into a meditation of any length. There is no bell at the end, so you can make your session as long or short as you wish.

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This episode was published on November 10, 2016.

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