Starting A Routine & Dieting On A Budget With A Slice Of Gaming - Bonus Episode

from Good Gains, Well Played · host Jcmdaddy, Isli, MissXya

One of the things I've wanted to do with this podcast was chat with folks who are starting, or restarting, a routine to discuss their goals and talk about the process. In this bonus episode I get to do just that as I'm joined by Wolf and Moon from the A Slice of Gaming podcast. We cover a wide range of things but I've included some of the bigger topics in the timestamps below. 00:00 Intro01:54 Establishing A Baseline12:35 The Pros And Cons Of Calorie Tracking20:00 Working Out At Home Is Easier Than Ever34:40 Nutrition On A Budget49:45 One Step At A Time54:15 Limited Gamified Exercise Options1:02:40 My Hopes Future Bonus Episodes

What this episode covers

One of the things I've wanted to do with this podcast was chat with folks who are starting, or restarting, a routine to discuss their goals and talk about the process. In this bonus episode I get to do just that as I'm joined by Wolf and Moon from the A Slice of Gaming podcast. We cover a wide range of things but I've included some of the bigger topics in the timestamps below. 00:00 Intro 01:54 Establishing A Baseline 12:35 The Pros And Cons Of Calorie Tracking 20:00 Working Out...

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Starting A Routine & Dieting On A Budget With A Slice Of Gaming - Bonus Episode

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This episode is 1 hour and 16 minutes long.

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This episode was published on July 13, 2023.

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