Starting Conversations About Mental Health

Topics like mental health and suicide are often avoided because they make people uncomfortable. But if we avoid them, they won't get better. Guest, Sonja Wasden joins the podcast to discuss her suicide attempt and how we can help each other by being vulnerable and starting to have those "uncomfortable" conversations. Links & Resources An Impossible Life book Sonja Wasden on Instagram Sonja Wasden on Facebook SonjaWasden.com Transcript View the transcript for this episode.