Starting Fresh: Gratitude, Imperfection & Purpose in 2023

from A Gluten Free Podcast · host Ben Hampton

Send us Fan MailA Gluten Free PodcastEpisode 58 Welcome to the first Gluten Free Thoughts episode of 2023! In this solo episode, I open up about my mindset heading into the new year — choosing gratitude over negativity and embracing imperfection in both life and podcasting. I reflect on the final episode of 2022 and share a more positive, hopeful outlook for the year ahead.I also dive into why I continue to make this podcast, how I want to grow it in 2023, and what I hope it provides to those navigating coeliac disease or gluten free living. This episode is a reset — a reminder to appreciate progress over perfection and to keep showing up for each other, one chat at a time.What I’ll Cover:A reflection on the tone of my final 2022 episodeWhy I’m focusing on gratitude this yearThe importance of embracing imperfectionsMy desire to improve and grow the podcastWhat I’m ultimately trying to achieve with A Gluten Free PodcastGet in Touch:I'd love to hear your own goals or reflections for 2023, or how this podcast has helped you:📸 Instagram: @a.gffamily📧 Email: [email protected] can also read my Gluten Free Dad column (now under A Gluten Free Family) in The Australian Coeliac magazine, released quarterly for Coeliac Australia members.Disclaimer:The content on this podcast is for educational and entertainment purposes only. It reflects the opinions and experiences of the host and guests and is not a substitute for professional medical advice. Always seek advice from a qualified medical professional regarding your health or diet.Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here! Support the show

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This episode is 11 minutes long.

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This episode was published on January 15, 2023.

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