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Starting from Scratch episode artwork

Apr 12, 2024 30 min

Starting from Scratch

from Grit2Greatness Endurance Hosted by Rich

How to start from scratch? All of us started from scratch. How do you get started? How many workouts should I do per week? Can I train without a bike? What equipment should I prioritize? In Today's Show Cycling News/Updates - Bicycle Colorado Gear Up and Legislative Updates Triathlon News/Updates - Oceanside 70.3, T100 Singapore, Magnus Ditlev Coaching Tip of the Week - Starting from scratch 303Cycling News and Updates: Bicycle Colorado Gear Up and Legislative Updates 303Triathlon News and Updates: Lionel Sanders and Taylor Knibb Wins at Oceanside Singapore T-100 PTO Magnus Ditlev a MAJOR DOUBT for Singapore T100 after being injured in bike accident Coaching Tip of the Week: How to start from scratch? All of us started from scratch. How do you get started? How many workouts should I do per week? Can I train without a bike? What equipment should I prioritize? I just spoke with a typical new triathlete. He has a running background and knows a few people who have completed IRONMAN races. He wants a piece of it and wants challenge himself and achieve a difficult goal. He also wants some help. Let's explore each of the following questions and share some our thoughts and experience. How do you get started? Find a club, coach or both Acquire a training plan Get the basic equipment

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Starting from Scratch

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Zen and the Art of Endurance Zen and the Art of Triathlon A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out. Eric Hörst's Training For Climbing Podcast Eric J. Hörst Training and performance podcasts by Eric Hörst, the internationally renowned author, researcher, climbing coach, and climber of 40 years. Monthly podcasts detail the latest training techniques to improve strength, power, endurance, as well as mental and technical skills. With his unique combination of veteran experience and knowledge of the cutting-edge research, Eric presents practical, effective guidelines to climb harder, reduce injury risk, and maximize the experience of moving over stone.Eric is one of the world's most knowledge climbing coaches and his eight books (and many foreign translations) have sold more than 300,000 copies worldwide. His latest book release is the 3rd edition of Training For Climbing. Learn more at: http://www.trainingforclimbing.com Inside The Big Ring: The Podcast for Endurance Athletes Steven Brandes Podcast by Steven Brandes Endurance Horse Podcast <itunes:author> Christina Hyke Photography, LLC </itunes:author> Endurance Horse Podcast is hosted by Christina Hyke, 2021 Wisconsin Horse Person of the Year, and brings endurance riders together from around the world around a virtual campfire — sharing ride stories, goals, lessons learned, and the journey in between.From green-as-grass beginners to decade teams, ride managers, AERC leaders, and legacy horsemen and horsewomen, these authentic conversations celebrate the heart of the sport: the horse, the rider, and the trail. Every mile is a memory.

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This episode is 30 minutes long.

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This episode was published on April 12, 2024.

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