Starting from Scratch

from Grit2Greatness Endurance · host Rich

How to start from scratch? All of us started from scratch. How do you get started? How many workouts should I do per week? Can I train without a bike? What equipment should I prioritize? In Today's Show Cycling News/Updates - Bicycle Colorado Gear Up and Legislative Updates Triathlon News/Updates - Oceanside 70.3, T100 Singapore, Magnus Ditlev Coaching Tip of the Week - Starting from scratch   303Cycling News and Updates: Bicycle Colorado Gear Up and Legislative Updates   303Triathlon News and Updates: Lionel Sanders and Taylor Knibb Wins at Oceanside Singapore T-100 PTO Magnus Ditlev a MAJOR DOUBT for Singapore T100 after being injured in bike accident   Coaching Tip of the Week: How to start from scratch? All of us started from scratch. How do you get started? How many workouts should I do per week? Can I train without a bike? What equipment should I prioritize?   I just spoke with a typical new triathlete. He has a running background and knows a few people who have completed IRONMAN races. He wants a piece of it and wants challenge himself and achieve a difficult goal. He also wants some help. Let's explore each of the following questions and share some our thoughts and experience.   How do you get started? Find a club, coach or both Acquire a training plan Get the basic equipment

Episode metadata supplied by the publisher feed · Published Apr 12, 2024

Embed this episode

Attribution link and audio player

NOW PLAYING

Starting from Scratch

0:00 30:12

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Train2Win Endurance Coaching Podcast Train2Win Endurance Coaching Podcast You are listening to the Train2Win Endurance coaching podcast! We are in the pursuit to educate motivated cyclists and triathletes. Midweek Motorsport Radio Show Limited Podcasts from the world’s longest-running motor sport radio show, Midweek Motorsport. Featuring the latest motor sport news from Formula 1, sports cars, endurance racing, le mans 24 hours, Indycar, touring cars, superbike, MotoGP and rallying. New episode every Wednesday. Human Performance Outliers Podcast with Zach Bitter Zach Bitter Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition. Fast Talk Fast Talk Labs The Fast Talk podcast offers the best guides to cycling performance and endurance sports training from world-class experts.Cohosted by cycling coaches and sport scientists Trevor Connor and Rob Pickels, Fast Talk episodes feature fascinating conversations with world-class experts discussing the endurance sports topics they know best: the best ways to train, effective workouts, questions on polarized and interval training, sports nutrition, physiology and recovery, and sport psychology.Fast Talk guests and regular contributors include Dr. Stephen Seiler, Joe Friel, Dr. Asker Jeukendrup, Sebastian Weber, Jim Miller, Dr. A

Frequently Asked Questions

How long is this episode of Grit2Greatness Endurance?

This episode is 30 minutes long.

When was this Grit2Greatness Endurance episode published?

This episode was published on April 12, 2024.

Can I download this Grit2Greatness Endurance episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!