Starting Over is Not Starting from Scratch episode artwork

EPISODE · Feb 5, 2026 · 32 MIN

Starting Over is Not Starting from Scratch

from The Power in Our Pain · host Heidi Engel

Starting over can be really scary and heavy with emotions, self-loathing, grief, anger, shame, blame, anxiety and of course fear and even terror.I'm here to help you navigate this unknown and five you permission to take it slow. There is magic in allowing yourself to simmer in the goo phase before you become the butterfly of your next phase.Whether it's starting a new company, relationship, career or completely starting over, there are jewels and lessons from your past that are calling for attention before you become the leader of your own destiny once again. Take this as your permission slip to rediscover and redefine yourself. If you want or need support along this path, reach out. You are not alone. I'm here to help, encourage and support your journey. Find me at my website:www.heidiengel.net

Starting over can be really scary and heavy with emotions, self-loathing, grief, anger, shame, blame, anxiety and of course fear and even terror. I'm here to help you navigate this unknown and five you permission to take it slow. There is magic in allowing yourself to simmer in the goo phase before you become the butterfly of your next phase. Whether it's starting a new company, relationship, career or completely starting over, there are jewels and lessons from your past that are calling for ...

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Starting Over is Not Starting from Scratch

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This episode was published on February 5, 2026.

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Starting over can be really scary and heavy with emotions, self-loathing, grief, anger, shame, blame, anxiety and of course fear and even terror.I'm here to help you navigate this unknown and five you permission to take it slow. There is magic in...

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