Starting Over is Not Starting from Scratch

Episode 12 of the The Power in Our Pain podcast, hosted by Heidi Engel, titled "Starting Over is Not Starting from Scratch" was published on February 5, 2026 and runs 32 minutes.

February 5, 2026 ·32m · The Power in Our Pain

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Summary

Starting over can be really scary and heavy with emotions, self-loathing, grief, anger, shame, blame, anxiety and of course fear and even terror. I'm here to help you navigate this unknown and five you permission to take it slow. There is magic in allowing yourself to simmer in the goo phase before you become the butterfly of your next phase. Whether it's starting a new company, relationship, career or completely starting over, there are jewels and lessons from your past that are calling for ...

Episode Description

Starting over can be really scary and heavy with emotions, self-loathing, grief, anger, shame, blame, anxiety and of course fear and even terror.

I'm here to help you navigate this unknown and five you permission to take it slow. There is magic in allowing yourself to simmer in the goo phase before you become the butterfly of your next phase.

Whether it's starting a new company, relationship, career or completely starting over, there are jewels and lessons from your past that are calling for attention before you become the leader of your own destiny once again. Take this as your permission slip to rediscover and redefine yourself.

If you want or need support along this path, reach out. You are not alone. I'm here to help, encourage and support your journey. Find me at my website:

www.heidiengel.net

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