Starting Over, Quietly. episode artwork

EPISODE · Jan 5, 2026 · 19 MIN

Starting Over, Quietly.

from Selam Sis · host Mary Tilahun

Starting over isn’t always loud, dramatic, or obvious. In this episode, I explore the quiet, internal work of rebuilding your life with honesty, intuition, and intention. From trusting yourself again to balancing motherhood and self-growth, this is a conversation about growth that doesn’t need an audience..just clarity, courage, and consistency.

Starting over isn’t always loud, dramatic, or obvious. In this episode, I explore the quiet, internal work of rebuilding your life with honesty, intuition, and intention. From trusting yourself again to balancing motherhood and self-growth, this is a conversation about growth that doesn’t need an audience..just clarity, courage, and consistency.

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Starting Over, Quietly.

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Come On Sis, Let’s Talk comeonsislt Welcome to Come On Sis, Let’s Talk, the talkspace where we help you build confidence, fully accept who you are, and level up on your journey. Join Syeeta as she shares tips, stories, and advice to empower you every step of the way. Whether you’re facing challenges or looking for inspiration, this talkspace is here to support you with engaging and positive conversations. Let’s grow together and embrace our true selves!Tune in every week for new episodes. Follow us on Instagram @comeonsis_talk, YouTube @comeonsisLT and visit comeonsis.com for more episodes and resources. Be Well Sis: The Podcast Cassandre Dunbar, editaudio Be Well, Sis is a wellness podcast for women who know self-care goes deeper than face masks and bubble baths.Hosted by Dr. Cassandre Dunbar, a medical doctor and professor, this show explores what it actually takes to be well physically, mentally, emotionally, and culturally. Through science-backed solo episodes and thoughtful conversations with experts, practitioners, changemakers, and people with lived experience, Be Well, Sis explores stress, hormones, aging, rest, pleasure, joy, and the everyday rituals that support healing, presence, and a fuller life.This podcast is for women navigating transitions and quiet awakenings, as well as for those asking big questions about what wellness truly means. It is a space to get curious, feel less alone, and rethink what being well looks like now. Eallima mohkit Sáhttá leat váttis rahpasit muitalit mii oaivvis jorrá. Dán podkásttas NRK Sámi journalisttat deaivvadit olbmuiguin, geat rahpasit muitalit makkár hástalusat sis leat eallimis. Dáinna sii rahpet tábuaid uvssaid. Podkástta redaktevra lea Ole Rune Hætta, Rávná Nystad lea proseaktajodiheaddji. Hør alle episodene først i appen NRK Radio As UR Big Sister Podcast Aja MyQueen Laughing through it all with your big sis <3

Frequently Asked Questions

How long is this episode of Selam Sis?

This episode is 19 minutes long.

When was this Selam Sis episode published?

This episode was published on January 5, 2026.

What is this episode about?

Starting over isn’t always loud, dramatic, or obvious. In this episode, I explore the quiet, internal work of rebuilding your life with honesty, intuition, and intention. From trusting yourself again to balancing motherhood and self-growth, this is...

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