Starting Solids with Confidence

Send us Fan MailToday I’m joined by paediatric dietician Kyla Smith to discuss the process of introducing babies to solid foods. She’s the owner and founder of Baby Meal Times and Toddler Meal Times, two online memberships designed to help parents help their children to love food from the first bite. She’s been a dietitian for 15 years, working with children who have extreme difficulties with food, and strongly believe that the stage of introducing solids is key to building a foundation and good relationship with food. Kyla shares her tips on how to feel more confident in this time and even how to enjoy the process of exploring food with your bub. We go through the difficulties parents might face during this time and the common mistakes they can fall victim to. There’s something for everyone to take away from this conversation no matter what stage of your motherhood journey. Enjoy! LINKS:Instagram @dr_kylaFacebook @drkyladietitianKyla's WebsitePreparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @fitnestmamahttps://www.fitnestmama.comLINKS:Preparing for birth Pelvic health checklistFree 7 Day Trial Pregnancy WorkoutsFree 7 Day Trial Postnatal WorkoutsFitNest Mama WebsiteInstagram @kathbaquie.physio1:1 Consultation with Physio Kath at Hatched House** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.