Starting with Endings | Joseph Ogbonna | Reach Minds - Thoughts for your Life Journey

Welcome to REACH MINDS: Thoughts for Your Life Journey, the podcast where we dive deep into life’s transitions and explore what it means to grow, adapt, and thrive through change. I’m your host, Nita Sharma, an executive and leadership coach driven by curiosity about the human experience. This podcast series stems from my own journey through change and transition, and it is a space to share insights, stories, and strategies that can help guide you on your own path. In today’s episode, we’re focusing on Endings—those pivotal moments in our lives where something comes to a close, and how we navigate the emotions and challenges they bring. Joining me today is very good colleague, Joseph Ogbama. Joseph is a leadership and executive coach, a PCC with the ICF, and an FRSA. He treasures wisdom and has expertise in mind shift strategic thinking. Joseph also has a special interest in African affairs and the movement of our bodies. In this podcast, we pose the following questions: What does ending mean to us? How do we navigate endings? What are the changes and transitions in endings? Whether you’ve recently experienced an ending or are anticipating one, we hope this conversation offers valuable insights to support you on your journey. Make sure to follow the links to resources mentioned in this episode below, and don’t forget to share your thoughts with us using our hashtags! If you like what you heard today, be sure to follow the Reach Minds podcast for more. #REACHMINDS #EndingsAndTransitions #LifeJourney #LeadershipPodcast #MindShift #ExecutiveCoaching #PersonalGrowth #NavigatingEndings Resources Mentioned in This Episode: https://www.linkedin.com/in/joseph-ogbonna-frsa/  https://www.linkedin.com/in/joseph-ogbonna-frsa/ruuvand.co.uk https://open.spotify.com/show/7jQ397Jv1A4y6GxLnZo7J4 https://podcasts.apple.com/us/podcast/the-who-are-you-podcast/id1190949141  Nita Sharma https://www.linkedin.com/in/nita-sharma-cpcc-pcc-78b1a22/ https://nitasharma.com