Starting Your Fitness Journey

from Shameless In Chicago · host AirWaves Studios

Hello Everyone! Today Luke interviews certified personal trainer AirmayneLifts, we discuss tips to begin your fitness journey, meal prepping, and the curious case of Kratom. Follow us on Instagram @ShamelessInChicago

Episode metadata supplied by the publisher feed · Published Apr 10, 2024

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Starting Your Fitness Journey

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This episode is 38 minutes long.

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This episode was published on April 10, 2024.

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