Starting Your Fitness Journey - The Strategy of Fitness |...

What this episode covers

The podcast starts with a heated debate (Nick vs. Rob) on strict vs. kipping ring muscle ups. Then, the big three talk about how to get started on your fitness journey. We discuss making time, prioritization, specific movements, specific workouts, best equipment to start with and finding motivation to stick with your plan. Next, the guys talk about the most inspirational fictional character physiques from your favorite movies and TV shows. Lastly, gym hitters and The Book of The Week.

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Frequently Asked Questions

How long is this episode of The Strategy of Fitness?

This episode is 57 minutes long.

When was this The Strategy of Fitness episode published?

This episode was published on November 4, 2019.

What is this episode about?

The podcast starts with a heated debate (Nick vs. Rob) on strict vs. kipping ring muscle ups. Then, the big three talk about how to get started on your fitness journey. We discuss making time, prioritization, specific movements, specific workouts,...

Can I download this The Strategy of Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.