Starting your healthy eating and weight loss journey

from Fit and Fabulous at Forty and Beyond with Dr Orlena · host Dr Orlena Kerek weight loss coach

Today we're talking about your journey. How you start to eat healthily. How you start your weight loss journey. How you start your journey to feeling fit and fabulous. Link mentioned in audio: https://www.drorlena.com/healthy-reboot7 Day Free Trial of Dr Orlena´s Menopause Thrive Community. Get the support you need to make healthy living easy and fun: https://www.skool.com/dr-orlena-menopause-thrive/about

Episode metadata supplied by the publisher feed · Published Nov 12, 2019

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Starting your healthy eating and weight loss journey

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This episode is 22 minutes long.

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This episode was published on November 12, 2019.

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