Startujemy: Jak zacząć ćwiczyć? (Lekkie podcasty #1)

from Radio Stacja 4 · host Stacja 4

W dzisiejszym odcinku opowiem Ci, jak postawić pierwsze kroki w świecie treningu. Dowiesz się, jak dobrać odpowiednie ćwiczenia, jak zaplanować treningi i wypracować zdrowy nawyk aktywności fizycznej. To idealny przewodnik dla każdego, kto chce zacząć ćwiczyć i budować solidne podstawy pod przyszłe sukcesy na siłowni i poza nią. Dołącz do mnie i zacznij swoją fitnessową przygodę!

Episode metadata supplied by the publisher feed · Published Feb 5, 2025

Embed this episode

Attribution link and audio player

NOW PLAYING

Startujemy: Jak zacząć ćwiczyć? (Lekkie podcasty #1)

0:00 5:38

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

Dragnet Entertainment Radio The Dragnet radio show was a groundbreaking and influential police procedural drama that ran on NBC from 1949 to 1957. Here are some key things to know about it:Main Features:Focus: The show followed the cases of Sergeant Joe Friday and his partners, primarily in the Los Angeles Police Department. It depicted the real-life work of detectives, including the tedious investigation process, interviews, stakeouts, and occasional danger.Realism: Jack Webb, the show's creator and star, aimed for authenticity. Episodes were often based on real cases, with details changed to protect the innocent. The dialogue was direct and unvarnished, mimicking the way police officers actually spoke.Famous Intro: The show's opening sequence is iconic: the announcer's voice declaring "This is the city... Los Angeles... California..." followed by the signature "dun-dun-DUN" theme music.Impact:Pioneering Police Procedural: Dragnet is considered a pioneer of

Frequently Asked Questions

How long is this episode of Radio Stacja 4?

This episode is 5 minutes long.

When was this Radio Stacja 4 episode published?

This episode was published on February 5, 2025.

Can I download this Radio Stacja 4 episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!