Startwell: Benefits of Fruit & Vegetables

from Sparkbrook Children's Zone · host Sparkbrook Children's Zone

This week we were able to sit down with Mel Cox from Startwell and discuss all things Fruits and Vegetables and how important they are for a child's diet!We discussed practical's around how to get your '5 a day' in, how to introduce fruits and vegetables to children, portion sizing, and much more!Welcome to Startwell Birmingham - Startwell_2020Get help to buy food and milk (Healthy Start)SCZ Links:Website: www.sparkbrookchildrenszone.org.ukInstagram: www.instagram.com/sparkbrookchildrenszone/?next=%2FFacebook: www.facebook.com/profile.php?id=61552155252887LinkedIn: www.linkedin.com/company/sparkbrook-childrens-zone/?viewAsMember=true

Episode metadata supplied by the publisher feed · Published Sep 15, 2025

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Startwell: Benefits of Fruit & Vegetables

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